Slim Fast 3-2-1 Plan (Formerly Optima) Chocolate Royale Shake Mix Powder - 31.18 oz
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Customer Review
Tastes Delicous and is Nutritious
I'll add skim milk, a pinch of vanilla extract, and a few ice cubes...and I have myself a nutritious, delicious, and easy meal replacement for breakfast and sometimes in the afternoon too. I use to buy the pre-made ready shakes at walmart but find this much more economical over the long run. My goal was to lose 25 lbs by the time it begins to get warm outside. I have ten pounds to go and the clock is ticking so I have really been relying on this drink more than usual lately. I also give a ton of credit to CLA and raspberry ketones, . I started taking CLA (blocks fat from building up in the stomach area) and also raspberry ketones which has been a great appetite suppressant. They really help keep my cravings in check which is always an uphill battle with me. Oh...
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Preparation Tip
I love this for breakfast even when I'm not dieting and I've found the optimum way to prepare it (for myself, anyway) and thought I'd pass it along: you put skim milk in a shaker (use one with measuring marks on it to get the 8 oz. of milk lined up right), add the scoop of S-F, then a couple of ice cubes. Shake it like you're making a martini, for a couple of minutes, then pop it into your freezer for about 15 minutes and then use a straw, for that real milkshake feeling! Trust me, it's worth the wait. It comes out thicker and colder and more satisfying than a blender can ever make it. You can adjust the freeze time to your preference or to your particular freezer. Awesomely delicious.
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just what I needed
Just what I wanted, not always available in stores, good price and quick delivery. The flavor of the powder with milk from your own refrigerator is much tastier than the canned liquid Slim-Fast in the stores.
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Product Description
Helps control hunger. 200 calories as prepared. good source of protein as prepared; 50% of daily calcium as prepared; 24 vitamins & minerals. Top to learn more
At 200 calories, Slim·Fast Shake Mixes give you about one-third of your recommended daily intake for most essential vitamins and minerals. Want an extra boost of protein? No worries, Slim·Fast has shakes to match! And shakes are great meal replacement picks in the Slim·Fast 3·2·1 Plan. Whip up a fresh, delicious shake any time, anywhere with any of our six satisfying Slim·Fast Shake Mixes.
Slim-Fast 3-2-1 Plan: Want to slim down for a special occasion, and don't have time to waste? The SlimFast 3-2-1 Plan gives you quick results*--done right. Plus, it's flexible, so you can get the structure you want with the variety you crave. Just follow the plan: pick three nourishing snacks a day, choose two SlimFast shakes or meal bars, and enjoy one (500-calorie) balanced meal per day.
* Losing more than 2 pounds per week is not recommended. Follow the Slim·Fast® 3•2•1 Plan and include regular exercise.
 | Pick Three Snacks A Day: SlimFast 100-calorie snack bars, nuts, fruits and/or veggies. Snacking can be a good thing! In fact, it's an important part of the SlimFast 321 Plan. It keeps your metabolism going and gives you the energy you need to help get through the day. | ||
 | Choose two SlimFast shakes or meal bars. Giving breakfast a break, leaving lunch behind, or taking a break from dinner is easier when you replace a meal with your choice of SlimFast shakes and meal bars in a range of delicious flavors. | ||
 | Enjoy one 500-calorie balanced meal per day. As a general guide, fill 1/2 of your plate with veggies, 1/4 with lean protein (such as chicken or turkey without the skin, fish or lean beef) and 1/4 with starch (preferably whole grain). |
| Alis Tips: |
| Ali Auerbach, M.S., R.D., our SlimFast Registered Dietitian, is a nutrition and weight loss expert. She's here to help SlimFast members like you lose weight the healthy way. Here are 5 tips to help you stay on track: |
| 1. Stick to it Follow your SlimFast 321 Plan. How much you eat and what you eat play a large factor in your weight loss. | ||||
| 2. Get active Add physical activity into your daily routine. Take the stairs instead of the elevator or go on a walk. | ||||
| 3. Add Water Drinking more water can help you feel better and reduce hunger. Try to drink at least eight 8-ounce glasses a day. Its good for you, and good for your weight-loss plan. | ||||
| 4. Keep a food diary When you write down everything you eat, you can make a conscious connection of whether you use food to respond to stress or other situations in your life. | ||||
| 5. Reality check Not everybody is designed to be a size 2-thankfully! Consider your genetic make-up and history before you start focusing on a number. |
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Slim-Fast! 3-2-1 Ready To Drink, Rich Chocolate Royale, 10 Ounce (Pack of 20)
 Regular Price: |
Product Details
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Customer Review
Product Description
Shake things up with any with our best tasting shakes ever now in a convenient new bottle! Flavors include rich chocolate, sweet vanilla, creamy strawberry and delightful cappuccino. At 180 or 190 calories per serving, slim-fast! Shakes give you about a third of your recommended daily intake for most essential vitamins and minerals. And shakes are great meal replacement picks in the slim-fast! 3-2-1 plan. Top to learn more
Shake things up with our best tasting shakes ever, now in convenient new bottles. With 10 to 20 grams of protein and 5 grams of fiber, all 7 flavors provide up to 4 hours of hunger control making it easier for you to stick to your plan and achieve your weight loss goals.
Slim-Fast 3-2-1 Plan: Want to slim down for a special occasion, and don't have time to waste? The SlimFast 3-2-1 Plan gives you quick results*--done right. Plus, it's flexible, so you can get the structure you want with the variety you crave. Just follow the plan: pick three nourishing snacks a day, choose two SlimFast shakes or meal bars, and enjoy one (500-calorie) balanced meal per day.
* Losing more than 2 pounds per week is not recommended. Follow the Slim·Fast® 3•2•1 Plan and include regular exercise.
| Pick Three Snacks A Day: SlimFast 100-calorie snack bars, nuts, fruits and/or veggies. Snacking can be a good thing! In fact, it's an important part of the SlimFast 321 Plan. It keeps your metabolism going and gives you the energy you need to help get through the day. | ||
| | Choose two SlimFast shakes or meal bars. Giving breakfast a break, leaving lunch behind, or taking a break from dinner is easier when you replace a meal with your choice of SlimFast shakes and meal bars in a range of delicious flavors. | ||
| | Enjoy one 500-calorie balanced meal per day. As a general guide, fill 1/2 of your plate with veggies, 1/4 with lean protein (such as chicken or turkey without the skin, fish or lean beef) and 1/4 with starch (preferably whole grain). |
| Alis Tips: |
| Ali Auerbach, M.S., R.D., our SlimFast Registered Dietitian, is a nutrition and weight loss expert. She's here to help SlimFast members like you lose weight the healthy way. Here are 5 tips to help you stay on track: |
| 1. Stick to it Follow your SlimFast 321 Plan. How much you eat and what you eat play a large factor in your weight loss. | ||||
| 2. Get active Add physical activity into your daily routine. Take the stairs instead of the elevator or go on a walk. | ||||
| 3. Add Water Drinking more water can help you feel better and reduce hunger. Try to drink at least eight 8-ounce glasses a day. Its good for you, and good for your weight-loss plan. | ||||
| 4. Keep a food diary When you write down everything you eat, you can make a conscious connection of whether you use food to respond to stress or other situations in your life. | ||||
| 5. Reality check Not everybody is designed to be a size 2-thankfully! Consider your genetic make-up and history before you start focusing on a number. |
|
Slim-Fast! 3-2-1 Ready To Drink, Rich Chocolate Royale, 10 Ounce (Pack of 8)
 Regular Price: |
Product Details
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Customer Review
Tasty and satisfying
I find these shakes to taste very good. My husband used to drink coffee all the time and now he can drink one of these without all the hassle. They may be a little smaller than the cans, but I read the other review, and I've had no problems with recycling them. These shakes are great not just for dieters, but for people that don't have the time in the mornings to sit down and have a meal. My husband has never been a breakfast person and he is trying to lose weight, I told him that he had to have breakfast. He can now drink one of these without the heavy feeling of a meal, and still be satisfied as well as me grabbing one while I'm running out the door for work. These are also a great substitute for those of us that love McDonalds frappes and lattes that have like a gazillion calories.
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Product Description
Shake things up with any with our best tasting shakes ever now in a convenient new bottle! Flavors include rich chocolate, sweet vanilla, creamy strawberry and delightful cappuccino. At 180 or 190 calories per serving, slim-fast! Shakes give you about a third of your recommended daily intake for most essential vitamins and minerals. And shakes are great meal replacement picks in the slim-fast! 3-2-1 plan. Top to learn more
Takes care of my chocolate cravings
I have only tried the creamy milk chocolate flavor and I think it absolutely delicious. I've been on a mission to lose a lot of weight and have been using these as a meal replacement in replace of breakfast on most days of the week. My personal trainer says that they are pretty high in sugar but there are also a lot of different nutrients that help with weight loss and they taste so good I told him I'll workout extra hard each time if it means I can still drink these each morning!I have been "skipping" breakfast for 3 weeks, working out 4 times per week, and taking a supplement called which I am taking for the first time. To be honest, one shake is not very filling and I broke down a few times and would snack later that morning on not so healthy foods. If you are trying to lose...
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Slim-Fast! 3-2-1 Ready To Drink, Low Carb, Creamy Chocolate, 10 Ounce (Pack of 12)
 Regular Price: |
Product Details
Dear visitor! This website has been designed to help you find THE BEST PRICE. When you are ready to buy, your payment will be processed through one of the most TRUSTED SUPPLIERS directly. |
Customer Review
Product Description
A sweet and creamy chocolate classic you can enjoy as a meal in your slim-fast! 3-2-1 plan. All of our shakes provide about one-third of your recommended intake for most essential vitamins and minerals. Now available in a convenient new bottle! Top to learn more
Shake things up with our best tasting shakes ever, now in convenient new bottles. With 10 to 20 grams of protein and 5 grams of fiber, all 7 flavors provide up to 4 hours of hunger control making it easier for you to stick to your plan and achieve your weight loss goals.
Slim-Fast 3-2-1 Plan: Want to slim down for a special occasion, and don't have time to waste? The SlimFast 3-2-1 Plan gives you quick results*--done right. Plus, it's flexible, so you can get the structure you want with the variety you crave. Just follow the plan: pick three nourishing snacks a day, choose two SlimFast shakes or meal bars, and enjoy one (500-calorie) balanced meal per day.
* Losing more than 2 pounds per week is not recommended. Follow the Slim·Fast® 3•2•1 Plan and include regular exercise.
| Pick Three Snacks A Day: SlimFast 100-calorie snack bars, nuts, fruits and/or veggies. Snacking can be a good thing! In fact, it's an important part of the SlimFast 321 Plan. It keeps your metabolism going and gives you the energy you need to help get through the day. | ||
| | Choose two SlimFast shakes or meal bars. Giving breakfast a break, leaving lunch behind, or taking a break from dinner is easier when you replace a meal with your choice of SlimFast shakes and meal bars in a range of delicious flavors. | ||
| | Enjoy one 500-calorie balanced meal per day. As a general guide, fill 1/2 of your plate with veggies, 1/4 with lean protein (such as chicken or turkey without the skin, fish or lean beef) and 1/4 with starch (preferably whole grain). |
| Alis Tips: |
| Ali Auerbach, M.S., R.D., our SlimFast Registered Dietitian, is a nutrition and weight loss expert. She's here to help SlimFast members like you lose weight the healthy way. Here are 5 tips to help you stay on track: |
| 1. Stick to it Follow your SlimFast 321 Plan. How much you eat and what you eat play a large factor in your weight loss. | ||||
| 2. Get active Add physical activity into your daily routine. Take the stairs instead of the elevator or go on a walk. | ||||
| 3. Add Water Drinking more water can help you feel better and reduce hunger. Try to drink at least eight 8-ounce glasses a day. Its good for you, and good for your weight-loss plan. | ||||
| 4. Keep a food diary When you write down everything you eat, you can make a conscious connection of whether you use food to respond to stress or other situations in your life. | ||||
| 5. Reality check Not everybody is designed to be a size 2-thankfully! Consider your genetic make-up and history before you start focusing on a number. |
|
Slim-Fast 3-2-1 Plan, High Protein Shake Mix, Creamy Chocolate, 12.83oz Canisters (Pack of 3)
 Regular Price: |
Product Details
Dear visitor! This website has been designed to help you find THE BEST PRICE. When you are ready to buy, your payment will be processed through one of the most TRUSTED SUPPLIERS directly. |
Customer Review
If your don't follow the plan don't expect advertised results.
The title says it all!! If you follow the Slim-Fast plan to the 'T' you will lose weight. Using Slim Fast/Healthy Choice diet combined with exercise and more water then I can calculate, I lost 30lbs in 50 days. Of course I was hungry at times which is to be expected when you go on a low cal diet but it was nothing an apple and a liter of water couldn't fix!. My weight fluctuated only by about 7lbs +/- after I went off of Slim Fast. If you want a low cost method of weight lose and you have the self control to follow the plan then this is for you.
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A Comparative Review
I got this as part of an Amazon special on SlimFast, and didn't look at nutritional data at the store ahead of time. For anyone else who wants more info before purchasing, I decided to provide it, as it doesn't appear in the item description at this time.First, taste: Good chocolate flavor, a little sweet for my tastes. I bet that's why Diane Aliprandi's kids like it better than Carnation Instant Breakfast. :-) Anyway, I tend to be a little sensitive to the sweetness of things, so take that with a grain of salt.This is bizarre, but I've noticed that it has a little bit of an odd smell to it. Not offensive, but lingering... ??Nutrional info (as packaged, not prepared)Number of servings per container: 14 (1 scoop or 1/3 cup = serving)Calories: 110Cal from fat: 30Total fat: 3.5Cholesterol: < 5 mgSodium: 140 mgPotassium: 200 mgTotal Carb: 13 gDietary Fiber: 4 gSugars: 6...
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Filling
I have been taking the Slim Fast shake for the past week and honestly it does control my hunger. But it seems that I do not eat out of hunger but out of habit!
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Slim-Fast 3-2-1 Plan, Shake Mix, French Vanilla, 12.83-Ounce Canister (Pack of 3)
 Price with discount: $24.99 | |
Product Details
Dear visitor! This website has been designed to help you find THE BEST PRICE. When you are ready to buy, your payment will be processed through one of the most TRUSTED SUPPLIERS directly. |
Customer Review
Great Slimfast product and great Amazon deal
I have been using Slimfast for quite a while as I have lost weight and now need to work at keeping healthy with my food choices. I used the Slimfast Optima in the cans for the longest time. They were fine but very bulky to purchase and store and though the drinks did fill me up for 4 hours as stated they weren't such a treat while drinking them. They tasted fine but were somewhat bland.I ordered this powdered version for convenience sake. The order comes with 3 cans - 14 shakes per jar - for a total of 42 shakes. What a great deal! But most importantly I have the freedom to make the shakes to my preference for a treat just like a milk shake. With the directions they say you can just mix it with milk and drink. I don't recommend this - very boring. Definitely use a blender. I use the powder, ice and milk in the blender and add my favorite fruit as well. What I get is a frothy, tasty, cold delicious treat that I look forward to drinking. I savor it and it holds...
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Product Description
Optima Help Control Hunger With Fat Free Milk. Top to learn more
At 200 calories, Slim·Fast Shake Mixes give you about one-third of your recommended daily intake for most essential vitamins and minerals. Want an extra boost of protein? No worries, Slim·Fast has shakes to match! And shakes are great meal replacement picks in the Slim·Fast 3·2·1 Plan. Whip up a fresh, delicious shake any time, anywhere with any of our six satisfying Slim·Fast Shake Mixes.
Slim-Fast 3-2-1 Plan: Want to slim down for a special occasion, and don't have time to waste? The SlimFast 3-2-1 Plan gives you quick results*--done right. Plus, it's flexible, so you can get the structure you want with the variety you crave. Just follow the plan: pick three nourishing snacks a day, choose two SlimFast shakes or meal bars, and enjoy one (500-calorie) balanced meal per day.
* Losing more than 2 pounds per week is not recommended. Follow the Slim·Fast® 3•2•1 Plan and include regular exercise.
| Pick Three Snacks A Day: SlimFast 100-calorie snack bars, nuts, fruits and/or veggies. Snacking can be a good thing! In fact, it's an important part of the SlimFast 321 Plan. It keeps your metabolism going and gives you the energy you need to help get through the day. | ||
| | Choose two SlimFast shakes or meal bars. Giving breakfast a break, leaving lunch behind, or taking a break from dinner is easier when you replace a meal with your choice of SlimFast shakes and meal bars in a range of delicious flavors. | ||
| | Enjoy one 500-calorie balanced meal per day. As a general guide, fill 1/2 of your plate with veggies, 1/4 with lean protein (such as chicken or turkey without the skin, fish or lean beef) and 1/4 with starch (preferably whole grain). |
| Alis Tips: |
| Ali Auerbach, M.S., R.D., our SlimFast Registered Dietitian, is a nutrition and weight loss expert. She's here to help SlimFast members like you lose weight the healthy way. Here are 5 tips to help you stay on track: |
| 1. Stick to it Follow your SlimFast 321 Plan. How much you eat and what you eat play a large factor in your weight loss. |
| 2. Get active Add physical activity into your daily routine. Take the stairs instead of the elevator or go on a walk. |
| 3. Add Water Drinking more water can help you feel better and reduce hunger. Try to drink at least eight 8-ounce glasses a day. Its good for you, and good for your weight-loss plan. |
| 4. Keep a food diary When you write down everything you eat, you can make a conscious connection of whether you use food to respond to stress or other situations in your life. |
| 5. Reality check Not everybody is designed to be a size 2-thankfully! Consider your genetic make-up and history before you start focusing on a number. |
|
Good for the price.
These meal replacement shakes taste good but fail to offer any real body. When made with the skim milk they taste roughly like chocolate milk. My suggestion is to add in a serving of fruit or blend it with ice to give it some extra volume. This has an effect on how filling these products will be.Previous reviews focused on the sugar involved in these drinks. While its true sugar is non-nutrative these shakes are fortified and contain roughly 1/3rd of your daily requirements for most nutrients. These products are not for someone on a low carb diet but valuable for someone who is on a reduced calorie diet. Finally the price per serving for the mixes will beat most other products hand down. If you are dieting on a budget you'll want to start here.
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Good product
Despite what the first reviewer says, a weight loss product does not have to be sugar free. It doesn't matter if those calories are in the form of protein, sugar, fat or jelly donuts. As long as your body is utilizing more calories than you're putting in then you'll lose weight. That said, I wish this product did have a little less sugar.Despite the sugar concerns, I think Slim-Fast Optima is a pretty good product. I believe they added more protein and fiber which helps make you feel satiated longer and it contains less sugar than the original Slim-Fast formula. There is no magical weight loss product. These supplements are simply a way of substituting for some of the higher calories items you would eat. They should be a compliment to healthy foods that comprise the rest of your diet.As for the taste... I have tried both the chocolate and strawberry varities and think they're both pretty good. They're not a dessert by any means but the taste is more...
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BUY Slim-Fast 3-2-1 Plan, Shake Mix, French Vanilla, 12.83-Ounce Canister (Pack of 3)
Where Can I buy Slim Fast
49-ounces) Includes 24 essential vitamins and minerals, and over 50 percent of your daily calcium in 200 total calories Great taste of a creamy French-vanilla shake to satisfy your sweet tooth Controls your hunger up to four hours Contains 45... Amazon Sales Rank: #9238 in Health and Beauty Brand: Slim-Fast Released on: 2005-12-15 Number of items: 3 Features Pack of 3 12. The Slim-Fast Foods Company prides itself on its product line, which has helped thousands of individuals attain a more healthful body weight. We at Slim-Fast make this commitment to you, our consumer: We will incorporate the latest technological and scientific advances to provide an affordable, high-quality product. Slim-Fast 3-2-1 Plan, Shake Mix, French Vanilla, 12.
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