Bowflex PR1000 Home Gym

Bowflex PR1000 Home Gym

Regular Price: $799.00 |

Got a Question for me? Powered by Aol.com   Product Details Over 30 strength exercises Provides as little as five or as many as 210-Pounds of resistance Includes horizontal bench press and lat pull down Get a total body strength workout with affordable home gym, includes rowing machine rail 300-Pound maximum user weight, requires 100 x 78-Inch minimum workout area Dear visitor! This website has been designed to help you find THE BEST PRICE. When you are ready to buy, your payment will be processed through one of the most TRUSTED SUPPLIERS directly. Thank you for shopping with us!

Customer Review

Great Product
This just arrived today. Took about 2 hours to assemble, but it's pretty easy. I almost bought this from another site, because they were going to assemble it (would've been 200 extra dollars for that) and I am very glad I did it myself.This unit is extremely sturdy and well put together. I was a bit nervous to buy this because I have young kids I did not want to trash it. Believe me, they couldn't! This is far too well-designed and durable.Worked out for about an hour, and I love it. Lots of exercises you can do (both muscular and cardio) and you can really feel it.As others have noted on other models, I can see how the weights (200 lbs) might not be enough, but I am not looking to become the Incredible Hulk. This unit is perfect to stay fit and not let those holiday meals get the upper hand.I really recommend this to anyone who wants to work at home and does not want to be bored with the same old routine (treadmill, stationary bike,...
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November 13, 2008 (MA) | Helpful Votes: 97 | Rating: 5

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Product Description

The Bowflex PR1000 home gym is a great way to strengthen your muscles and add a bit of cardio training to the mix with over 30 strength exercises and a built-in rowing station. With up to 210 pounds of Power Rod resistance, this versatile machine helps work the abs, arms, chest, back, shoulders, and lower body. It includes triple-function hand grips for lat pull-down, a horizontal bench press, and four-inch upholstered roller cushions for leg extension and leg curl exercises. The rowing machine rail also folds when you're done with your workout

The PR1000 utilizes Bowflex's patented Power Rods, which provide resistance, or weight, that feels as good as or better than free weights--but without the inertia or risk of joint pain usually associated with free weights. You can hook one, two, three, four or all of your Power Rod units to the cable pulley system and go from as little as 5 pounds all the way up to 210 pounds of resistance.

They're precisely manufactured from a high-tech composite material under the highest quality control measures, then sheathed and tested 4 separate times to ensure quality and durability. The Power Rod units are so strong, you can flex them repeatedly but you won't be able to wear them out.

Features and Specifications:

• Sliding Seat Rail adds aerobic rowing training for calorie-burning, cardiovascular warm-up and cool-down (also great for leg presses and seated leg extensions)
• Multi-use Hand-Grip/Ankle Cuffs designed to add flexibility and performance to any workout
• Workout Placard displays workout descriptions for easy reference while you're exercising
• Number of available exercises: 30+
• Height: 81 inches (205 cm)
• Length: 84 inches (213 cm)
• Width: 38 inches (97 cm)
• Minimum Workout Area: 100 by 78 inches (254 x 199 cm)
• Maximum User Weight: 300 pounds (136 kg)
• 210 pounds of Power Rod resistance
• Four-inch upholstered roller cushions for leg extension and leg curl
• Horizontal bench press
• Triple function hand grips for lat pull down
• Built-in cardio rowing machine
• Folds for easy storage

Exercises:

Bench Press Decline Bench Press Incline Bench Press Seated Shoulder Press Front Shoulder Raise Crossover Seated Rear Delt Rows Scapular Retraction Narrow Pulldowns Stiff-Arm Pulldowns

Seated Lat Rows Reverse Grip Pulldown Seated Low Back Extension Triceps Pushdown Triceps Extension Standing Biceps Curl Wrist Curl Seated (Resisted) Abdominal Crunch

Trunk Rotation Leg Extension Calf Raise Seated Hip Adduction Seated Hip Abduction Leg Kickback Leg Press

Manufacturer's Warranty
Frame - one year; Rods - five years; Parts - 60 days

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For best results
I have been a personal fitness trainer for many years and at first I too was a skeptic about the whole resistance rod thing. I have read other reviews where people who bought this particular unit say that 210lbs is not enough weight to get a good work out.I would suggest to those of you who think you need more weight than that to try slowing the motion of your reps on whatever exercise you are doing way, way down. Say for instance you are doing bicep curls: As you curl up, do so with a slow count of 8. At the bottom of the movement start the count at one, then SLOWY curl it up to the top of the movement ending on eight, then do the same on the way back down to the bottom of the movement to get the negative resistance, which makes each single rep more like two reps both positive and negative, up then down.This will cause you to have to MUSCLE the weight up and down as opposed to using momentum. I would also suggest that you try working each muscle group to...
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February 5, 2010 (Newy York, NY) | Helpful Votes: 87 | Rating: 4

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Best Fitness BFMG20 Sportsmans Gym

Regular Price: $625.00 |

Got a Question for me? Powered by Aol.com   Product Details Low-slung 79-Inches height accommodates low ceiling homes and basement workout rooms A press arm/pec fly dual design that allows you to do both exercises Has a natural arc that replicates that of a free weight bench High pulley with wide grip lat bar for bio-mechanically correct lat pull-downs Fiberglass pulleys with ball bearing movement on solid axle rotation, 3year manufacturer's warranty Dear visitor! This website has been designed to help you find THE BEST PRICE. When you are ready to buy, your payment will be processed through one of the most TRUSTED SUPPLIERS directly. Thank you for shopping with us!

Customer Review

Great small home gym
This home gym is small and compact. Designed really for general fitness and strength training, not for huge body-building. It needs assembly but that only took me about 4hrs by myself. The only thing I would say is don't follow the pulley installation instructions. Place the cable and pulley on the machine in order of feeding the cable, then tighten the pulley bolts to the machine.This machine does just what you need as a home-fitness gym. It is compact and both my wife and I find it great to maintain tone without wanting huge bulk. It has 150lb in stacked weight which is fine for your general fitness needs. If you want larger weights then I would buy some free-weights but if you want a decent, well put together home gym that works arms, legs & chest then you can't go wrong with this machine.
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May 21, 2009 (Houston, TX, USA) | Helpful Votes: 62 | Rating: 5

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Product Description

BEST FITNESS BFMG20 Sportsman Gym. The innovative BFMG20 Sportsman Gym is designed to help you take your home workouts to the next level... or the lower level. At just 79 inches tall, this sturdy, multifunction gym easily fits within the confines of most basements and low-ceiling homes and offers a well made home gym aimed at exercisers with both limited space and limited budget. Creative engineering has incorporated press arm and pec fly into the same unit, and the BFMG20 also features both lower and upper pulleys that enable you to do dozens of exercises. Top to learn more

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The incorporation of upper and lower pulleys allow you to perform dozens of total-body-challenging exercises in a remarkably compact space.

The Best Fitness BFMG20 Sportsmans Gym is designed to provide a total body, muscle-building workout in a surprisingly compact area, making it ideal for at-home fitness enthusiasts looking to save space. At just 79 inches tall, this versatile gym easily fits in most basements and low-ceiling homes, and creative engineering allows for both press arm and pectoral fly routines to be performed in the same unit. Upper and lower pulleys enable dozens of exercises that let you challenge every muscle group for faster results and total-body strength.

Padded press arms follow the natural arc of a free weight bench press and dumbbell fly. Nylon-coated, aircraft-quality 2,200-pound cables, along with fiberglass pulleys and ball bearing movement on solid axle rotation, ensure smooth, satisfying movements and long-term durability. The gym's "no-cable-change" design includes a high pulley with wide-grip lat bar and low pulley with narrow-grip low-row bar.

Included Exercises

• Bench press
• Pectoral fly
• Front and back lat pull-down
• Triceps press-down and extension
• Leg extension and curl
• Low pulley station:
  
  • Curls
  • Seated, upright, and bent-over rows
  • Shrugs
  • Oblique bends
  • Adduction and abduction
  • Front and side deltoid raises

Specifications

• 150-pound weight stack
• 263-pound total weight
• Cable line tested to 2,200 pounds
• Measures 47-by-78-by-64 inches (W x H x D)
• Comes with wide-grip lat bar and low-row bar

Warranty
This Best Fitness gym includes a limited three-year manufacturer's warranty against defects in materials and workmanship.

About Best Fitness
Best Fitness is a brand operated by Body-Solid, Inc. a leading manufacturer and distributor of high quality fitness equipment for the home and commercial markets. With over 20 years of experience, Body-Solid offers one of the widest arrays of products in the industry, including multi-station gyms, free weight machines, a complete line of cardiovascular products, weight plates, kettle bells, dumbbells, and fitness accessories. Top to learn more

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Very Good Home Gym - Recommended
The Best Fitness "BFMG20 Sportmans Gym" is a very good, highly versatile piece of home exercise equipment. My wife bought me this for our home gym (aka the basement) and picked it specifically because of the relatively low height of the unit (79"), which just barely fits under the low ceiling. This unit does pretty much everything we want it to do exercise wise, but even though the assembly instructions have apparently been updated since some of the earlier reviews there are still quite a few errors and omissions (I will list the mistakes below so you don't have guess like we did). Here are my observations:Pros -+ Compact; relatively small size allows the unit to be placed almost anywhere+ Versatile; allows for Bench Press, Pectoral Fly, Lat Pulldown, Tricep Pressdown, Leg Extension, seated rowing, curls, and moreCons -- Bent Frame; shipped from the factory with a bent frame (not damaged in shipping since the box was in good shape),...
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December 4, 2010 (South-Central, PA USA) | Helpful Votes: 27 | Rating: 4

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Good for an old geezer
This is a great machine for those of us who don't want to become too sedentary in the winter months. I am an outside guy but in the winter I spend a lot of time inside. Usually by Spring I am pretty much "stove-up". Hopefully, this will keep me from getting too far out of shape. I have owned it about 2 months and use it about every other night. I have come up with about 10 exercises that take me about an hour and a half to do. I take it easy. I believe if I pushed myself too much it would cause me to exercise reluctantly and eventually lose interest. I am not trying to be a Joe Weider here ya know. If I do get muscles popping out all over that would be okay too. I feel great after a work-out. And that's what it's all about. It should be an enjoyable experience. I usually listen to music while working out. A little Dire Straits, or Who, or anything that will get you "pumped-up".The reason for the 4 star is the instructions. As was mentioned in another post, you do not want to...
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December 4, 2009 (Ozarks of Missouri) | Helpful Votes: 24 | Rating: 4

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Weider 200 Power Tower

Regular Price: $249.95 | Price with discount: $105.00 | You Save: $144.95 (58%)

Got a Question for me? Powered by Aol.com   Product Details Made of durable tubular steel with a two-toned, powdercoat finish Some assembly required Upper and lower body strength training without the use of weights Vertical knee raise station, pull-up station, push-up station and dip station Stylish padded upholstery for arm support; sturdy, wide base for secure placement Dear visitor! This website has been designed to help you find THE BEST PRICE. When you are ready to buy, your payment will be processed through one of the most TRUSTED SUPPLIERS directly. Thank you for shopping with us!

Customer Review

Video Review Of This Awesome Weider 200 Power Tower
Customer Video Review Length:: 4:53 MinsThis is a detailed video review so you can see this awesome tower while it is assembled. Key points:* I am 6'4'' and weigh 205 lbs.Definite Pros:* Great to use with P90X* Lots of space to do wide, close, and underhand pull ups* A bar to rest your feet on to make pull ups easier* Great for push ups because it has built in push up bars* Great for ab raises with padding for your back* Great for tricep dips using the extended tricep dip bars* Slides on the carpet easily if you need to move it* Platforms to do calf raises on* Just plain awesomePotential Cons:* Comes un-assembled - took about 2 hours to assemble* I am using it on carpet, which causes slight movement when doing tricep dips* Minimum ceiling height is about 7 feet 8 inches for setting this thing upOther Info:*** Dimensions and weight in the box before assembly ***...
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March 23, 2010 (Utah) | Helpful Votes: 362 | Rating: 5

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awesome workout
I purchased the Weider 200 and use it at my work. 15 of us pitched in to pay for it. Now we can do pull ups, dips, leg lifts and over 10 other exercises onsite at work.It was super easy to assemble and it doen't take up alot of spacetwo thumbs up Amazon - thanks
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May 13, 2007 | Helpful Votes: 25 | Rating: 5

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Product Description

Lift, pull and push yourself to perfection with the Weider 200 power tower. Now you can tone and tighten your abs and strengthen your entire upper body with the Weider 200. With 4 muscle-strengthening workout stations, the 200 comes with a padded vertical knee raise (VKR) station, a dip station, a multi-grip pull-up station and a push-up station. Other features include an easy-up VKR step and the durability of sewn, vinyl seats. Top to learn more

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Designed to give you a challenging workout without needing weights, the Weider 200 Power Tower will get you on your way to the toned, sculpted body you've been wanting right in the comfort of your own home. Featuring a vertical knee raise station, dip station, pull-up station and push-up station, you'll be able to work your abs, chest, triceps, back, and arms. Constructed of two-toned, powder-coated steel and elegant upholstery, it also features an easy-up VKR step and the durability of sewn, vinyl seats. It measures 84 x 41 x 57 inches.

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Good enough piece of equipment
The equipment arrived earlier than the seller stated which was a good thing. Assembly was fairly straight forward, having a good selection of tools in my shop helped speed assembly although you can put it together with their recommended tools it'll just take a little longer.The unit is well built and sturdy and is perfect for home use. If you are looking for a gym quality unit this isn't it but you're also not paying what you would for gym quality. All in all a good piece of equipment for a good price.I do have one complaint that really brings the rating down for me and that is customer service by the manufacturer. There was one small piece of hardware that was missing, not a big deal as I had something that would work in my shop. I tried to register the product and kept getting errors. I tried to register from several different computers on several different networks and kept getting the same error. Oh well, so much for registering it for warranty purposes. I sent several...
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March 21, 2009 (Santa Barbara, CA USA) | Helpful Votes: 73 | Rating: 3

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Weider X-Factor Door Gym

Regular Price: $199.99 |

Got a Question for me? Powered by Aol.com   Product Details Total-body training system engineered to attach to any standard door Includes exercise chart with over 50 body-sculpting exercises; three workout DVDs; eight-week nutrition guide Includes two handles, two ankle straps, four connection clips, and resistance bands Limited lifetime manufacturer's warranty Unique design with progressive resistance exceeding 210 pounds builds strength and add muscle mass Dear visitor! This website has been designed to help you find THE BEST PRICE. When you are ready to buy, your payment will be processed through one of the most TRUSTED SUPPLIERS directly. Thank you for shopping with us!

Customer Review

Product Description

You don't need a membership to get a great gym workout. Grab hold of the Weider® X-Factor door gym and tone your muscles at home! Top to learn more

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Give your chest, upper body, and back a gym-quality workout with the X-Factor.

The Weider X-Factor Door Gym is a total-body training system that's engineered to attach to any standard door. The unique design and progressive resistance exceeding 210 pounds promote explosive movements to build strength and add muscle mass. Resistance is the key to any strength-training workout. With the X-Factor Home Gym's unique progressive bands, resistance increase as your body exerts more force. Each exercise promotes movements that strengthen your core and extremities via an intense, muscle-building, and fat-burning workout.

The X-Factor kit comes complete with:

• Two handles, two ankle straps, four connection clips, resistance bands
• Exercise chart with over 50 body-sculpting exercises
• Three workout DVDs (X-Factor Total Body Workout, MMA-designed Explosion Workout, and X-Factor AB Shredding)
• Eight-week nutrition guide to help you achieve your desired results

The X-Factor is so versatile, it can work your legs and lower body as well.

Lifetime Warranty
The X-Factor Door Gym kit includes a limited lifetime manufacturer's warranty against defects in materials and workmanship. Top to learn more

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Decent product, if you can find a door that will shut with it on
Well, let me start off by saying I bought this yesterday (Valentine's Day) returned it today because I couldn't find a door that would shut with the equipment installed. I'm disappointed because I think it would be a good exercise product & I was really looking forward to trying it out. I gave it 4 stars because of the price, quality & ease of installing/removing & storing it. I'd like to give it 3.5 stars though, b/c I couldn't find a place to use it in my apartment. Also, shop around.... I bought mine at a local Dick's store for $99.99 plus tax, didn't have to wait (or pay) for delivery.Pros: - Seemed well made for the price. (Didn't get to use it, so don't know about longevity, but nice out of the box) - EXTREMELY easy to install. From the box to installed in 10 minutes. Very easy to put up, take down & store. (I easily moved it around to every door in my apartment trying to find a good place to use it) - Small, light weight & portable...
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February 15, 2010 (Rochester, NY) | Helpful Votes: 125 | Rating: 4

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Iron Gym Ab Straps

Price with discount: $9.99 |

Got a Question for me? Powered by Aol.com   Product Details Accessory for use with popular Iron Gym system Sturdy polyester construction can hold users up to 300 pounds Straps measure 11.5 by 13.1 inches (W x D) As seen on TV, Iron Gym system mounts, tool-free, to any standard size door Allows you to challenge and strengthen core abdominal muscles Dear visitor! This website has been designed to help you find THE BEST PRICE. When you are ready to buy, your payment will be processed through one of the most TRUSTED SUPPLIERS directly. Thank you for shopping with us!

Customer Review

Great ab workout!
The straps easily attach to the pull up bar system allowing for easily switching between ab and arm/shoulder workouts. They are comfortable and continue to stand up with daily use over the past year. A good deal for the price
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December 5, 2011 (Chicago, IL) | Helpful Votes: 3 | Rating: 5

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Excellent Product
At the beginning I was skeptical that this straps could support my weight, however, it did, and now I have included abs training in my inter-daily routine. I recommend it 100%.
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July 10, 2011 | Helpful Votes: 2 | Rating: 5

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Product Description

These ab straps are a worthwhile accessory to be used with the popular Iron Gym system, allowing you to challenge and strengthen your core abdominal muscles. Sturdy polyester construction can hold users up to 300 pounds, and the straps measure 11.5 by 13.1 inches (W x D).

About Iron Gym
As seen on TV, the Iron Gym (sold separately) offers challenging, muscle-building workouts at home or on the road -- anywhere there's a standard size door. The sturdy metal bar's unique design wraps around your doorframe, using leverage to remain securely in place without requiring the hassle or damage of inserting screws. When used properly, the Iron Gym helps strengthen and tone your entire upper body, and three different grip positions (narrow, wide, and neutral grips) let you switch up your body's positioning and continuously challenge your muscles. Top to learn more

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Not bad at all
I have this product for a couple of months and still working fine. Everything came in the box with no problems. Its a great workout and you can really feel it working your abs. Only thing is it could be a little uncomfortable with your arms so what I do is have small towel for extra padding and your good to go.
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October 9, 2011 | Helpful Votes: 3 | Rating: 4

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Cap Barbell Fitness FID Bench

Regular Price: $79.99 | Price with discount: $48.54 | You Save: $31.45 (39%)

Got a Question for me? Powered by Aol.com   Product Details Dumbbell holder offers easy access to weights Upright, flat, incline, and decline settings Fitness bench with 4 adjustable positions Weight capacity of 250 pounds Foam-covered handgrips for comfort during leg raises This item is eligible for FREE SHIPPING Sale Price: $48.54You Save $31.45 (39%) Dear visitor! This website has been designed to help you find THE BEST PRICE. When you are ready to buy, your payment will be processed through one of the most TRUSTED SUPPLIERS directly. Thank you for shopping with us!

Customer Review

Product Description

The FM-504 FID bench includes four adjustable positions: upright, flat, incline and decline. Ideal bench for dumbbells and abdominal exercises. Foam covered hand grips provide added comfort while doing leg raises. Dumbbell holder allows easy access to dumbbells while working out. Warning: This product contains one or more phthalate chemicals known to the state of California to cause birth defects and other reproductive harm. Consumer may return the product for a full refund, including shipping cost for both receipt and return of the product within 15 days of his or her receipt. Top to learn more

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Get the most out of your home dumbbell set with this Cap Barbell fitness bench. Offering four adjustable positions--upright, flat, incline, and decline--the bench supports a variety of upper body exercises, including dumbbell presses, chest flies, shoulder presses, bicep curls, and more. The bench also includes such extras a dumbbell holder that allows easy access to your dumbbells while workout out, foam-covered handgrips that provide added comfort while doing leg raises, and foam shin supports. The fitness bench offers a weight capacity of 250 pounds.

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A Great Workout Bench
This is a surprisingly sturdy, lightweight bench to use for dumbbell exercises. Not only is it affordable, but it is easier to put together than the average treadmill. The manual's instructions for putting the bench together are clear and easy to follow, and it offers good advice on how to get started coming up with an exercise routine. The bench's backrest is adjustable (a hard-to-find but important feature), so you can do the full range of dumbbell exercises.Customers should know before buying that the bench is designed to support a maximum user weight of 250 lbs with a combined dumbbell weight of 100 lbs. So, although you cannot use this bench for lifting massive weights, it is ideal for people who are just starting out or who are focusing on fitness instead of extreme bodybuilding.(Update: November 28, 2010)Well, it has been a little over a year since I have been using this bench. I started out using 5-pound dumbbells with it at least 5 days a...
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November 25, 2009 (TX, USA) | Helpful Votes: 196 | Rating: 4

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good bench for light-weight workout for people 6" and below
I'm an inch or so over 6 feet and my head is almost at the edge of the bench when doing lying-down chest dumbbell workouts (after scooting down a bit). It may not matter to you but just mentioning since I like to lift my feet up to the foot-rest to keep my lower back down.Putting the bench together is a bit of a pain and I don't think the weight holders are useful -- at least not for someone with my arm length.Overall though, its good enough for your basic exercise needs, so I would say, go for it.
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January 24, 2010 (Woodland, WA) | Helpful Votes: 52 | Rating: 3

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Workout Bench
I weight 191 Lbs and workout with dumbells. The bench is quite sturdy. No complaints.
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April 30, 2009 | Helpful Votes: 46 | Rating: 4

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